New Year SOMA Breath Awakening Journey

On 2026-01-18

Sara Wilson

Details:

Duration :

02 Hours 00 Minutes

Class Type :

Energized Meditation Class

Language :

English

Starts At :

REGISTRATION

$30

HOW TO PAY

Follow the instructions below to get access to this class.

I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.

Class description:

New Year SOMA Breath Awakening Journey

Begin the New Year with a SOMA Breath Awakening Journey - reset your nervous system to calm - let go of the overwhelm.

Take a deep dive journey into your subconscious - embody your inner power | Rediscover your true self.

What Makes This Journey Unique

SOMA Breath Awakening is a powerful journey blending ecstatic and meditative music, body movement, guided meditation & visualisations, and sequenced breathwork to induce heightened states of awareness, emotional release, and full-body bliss. This Journey will include:

Guided meditation, imagery & rhythmic breathing set to beats & brainwave-entraining music
Intermittent hypoxia for detoxification, immune support, and inner stillness
Visualisations that help rewrite & rewire new subconscious patterns for mental wellbeing and amplification of inner peace
Safe space for reconnection, insight & empowerment
Psychedelic-like experiences — naturally (through breathwork | substance-free)
A supportive sacred container for breakthroughs, downloads, and transformation

You’ll walk away feeling:

Energised from within AND deeply relaxed
Clear-minded and emotionally balanced
Connected to your inner purpose and inner wisdom

Additional details:

Who This Is For:

This is more than breathwork. It’s a sacred ritual — a return to your own power. Whether you're a complete beginner or experienced meditator, this session is designed for anyone seeking a natural, powerful tool to feel more alive, present, and connected.

Bring:

A yoga mat and blanket
Water bottle
Note book (optional)
An open heart

Get ready to breathe like never before — and meet a more empowered version of yourself.

Benefits of SOMA Breath Meditation Journeys include:

Improvement in CO2 tolerance and nitric oxide production.
Improved oxygenation of tissue cells.
Reduced tension.
Oxygen efficiency.
Improved cardiovascular health.
Better concentration and meditation.
Stimulates both hemispheres of the brain.
Stimulates neurogenesis and ‘brain change’.

REGISTRATION

$30

HOW TO PAY

Follow the instructions below to get access to this class.

I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class. Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings program. Instructors can opt-out of the Class Ratings Program at any time.

Click HERE for more information about how to opt-out from Class Ratings Program.

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.