Class description:
If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
Additional details:
5 Day Immersion @ the Beautiful Lake Atitlan in Guatamala. All accomodation, food and classes are included.
We believe it is everyone’s birthright to achieve holistic health and happiness. We also believe you shouldn’t have to struggle alone to achieve it.
When we sat down and put together our dream retreat, we carefully curated the most powerful set of holistic health tools that guided us back to our optimal state of vitality, health and wellbeing.
This retreat is an extension of our life; the foundational practices that create the fertile soil for the creative seeds of healthy, joy, and abundant, harmonious living. We selected one of the most beautiful, nature immersed, energetic hotspots on the planet; a sanctuary to dive deep, rejuvenate and reconnect.
From a near death experience and extreme sense of disconnection, we both came to a point in our life experience that was no longer serving us and calling for an upgrade. We both knew our souls weren’t being fulfilled and ultimately we had to WAKE UP in order to begin walking a path that was far more beautiful than we could have ever imagined. It is a life that is destined and waiting for each and every one of us and we want to help you to experience the same.
During the retreat, we will be diving into SOMA therapeutic breathing practices, life visioning, mindset coaching, yoga, pranayama, meditation, journaling and quantum realignment. The result is a deepened connection to the wisdom of our heart, bringing clarity into your unique gifts, passions, and inspiration for living a life of true fulfillment.
Our intention for the creation of this retreat is to go through a metamorphosis of our perceived identity, this is the transformational process every caterpillar must go through to become a butterfly - an embodiment of true freedom.
This Retreat Has An Emphasis On:
-The Power of the Breath (including SOMA Breathwork and ancient pranayama techniques)
-Empowered Living
-The Power of the Subconscious
-Visioning / Conscious Creation / Manifestation
-Connecting to Your Hearts Truth / Igniting Your Inner Light
-Reconnecting to the Joy of Being
-The Power of Community
In this 5 day retreat we’ll be using the thoughtful combination of self inquiry, movement, breath and intentionality to help us release what is holding us back and allow us to step into our power by consciously creating a new empowered story line for our future. You will reconnect to your unique gifts and talents; leaving this retreat with a set of tools that you can integrate into your daily life to become the radiant embodiment of your highest expression
This Retreat is for Anyone Looking to:
-Embark adventure of a lifetime in one of the most beautiful, nature immersed, energetic hotspots on the planet
-Reconnect to yourself, nature and an amazing group of souls on a path of growth and expansion
- Create a powerful morning practice that empowers you to become a creator in your life - living with intention and choosing how you want to feel each day
- Unwind and recharge in an exotic wellness immersion - a true mind, body and soul nourishing cleanse & detox in the forest.
- Take a quantum leap beyond your current circumstances; an experience that will leave your cells vibrating at a higher frequency, so you return home with a new found freedom, outlook on life and a clear vision for your future
- Return HOME - a remembrance of who you are at your essence, a connection to your boundless heart and your inner YOUniverse
- Learn holistic health techniques that can be applied to transform daily life to feel more energy, clarity and creativity.
- Unlock the gifts hidden within your DNA to life a soul-fulfilled life
- Harness your infinite creative power that lies within and apply to every aspect of your life
- Learn self empowerment techniques that will transform every aspect of your reality - health, happiness, relationships, and overall level of sense of soul fulfillment in life.
- Disconnect from social media and the fast past life to reconnect with your nature to create space for transformation and self healing in the body.
