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SOMA Instructors
SOMA Instructors

Seeya Jigar Shah

The Journey to Calm
( Brampton, ON, Canada ) Brampton, ON, Canada

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Namaste!! My name is Seeya, the founder of Soul Konnect Breathwork.


My journey into breathwork began with a deep interest in emotional healing and inner balance.

 

Being a certified yoga teacher and yoga therapist, through years of working with breath, movement, and awareness, I have seen how powerful the breath can be in restoring balance and calm, regulating emotions and creating a sense of safety within.

 

Through Soma Breathwork, I now guide others - especially teens, corporates, and emotionally sensitive individuals- to reconnect with themselves within, release their inner tension, bring in clarity and find steadiness through simple, mindful breathing practices.

 

My approach is grounded, safe, and accessible, especially for those experiencing stress, overwhelm, or emotional fatigue.

 

I offer breathwork sessions that create space to slow down, reconnect, and build emotional resilience. My work blends yogic wisdom, therapeutic awareness, and breath-led practices to support both corporate professionals, seniors, teens and adults in feeling calmer, more centered, and supported from within.

 

I believe that healing does not need to be forceful. When we breathe with awareness and compassion, the body naturally finds its way back to balance.

 

If you are curious about breathwork or looking for a gentle way to support emotional well-being, I invite you to explore my sessions or connect with me.

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© Copyright 2026 SOMA Breath®. All Right Reserved.

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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