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SOMA Instructors
SOMA Instructors

Saudia Turney

( Houston, Texas, USA ) , English Houston, Texas, USA

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Saudia Turney is a holistic therapist, breathwork instructor, and speaker with over 16 years of experience in the mental health field. As a Licensed Marriage and Family Therapist and an Advanced SOMA Breathwork Facilitator, she specializes in guiding high-achieving women toward deep healing, rest, and restoration.

Blending ancient wisdom with modern science, Saudia helps clients break free from stress, burnout, and limiting beliefs, empowering them to reconnect with their inner wisdom and reclaim their joy. Her work is rooted in mind-body-soul alignment, using breathwork, mental health nutrition, and trauma-informed practices to support holistic well-being.

Through SOMA Breath, Saudia offers transformative experiences for individuals, groups, corporate teams, and athletes. Whether you’re seeking stress relief, emotional healing, or a deeper sense of purpose, her sessions provide a powerful pathway to clarity, resilience, and peace.

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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