Lise Picard

Lise is a Certified Advanced SOMA Breath Instructor based in Ottawa, Canada. She completed her teacher training in Ibiza, Spain, under the guidance of SOMA Breath founder Niraj Naik, an experience that deepened both her practice and her understanding of the transformative power of conscious breathing.

Inspired by her own healing journey, Lise went on to become a Kundalini Yoga and Reiki Practitioner. These modalities helped her reconnect with herself on a deeper level and awakened a heartfelt calling to support others in their own path toward healing and self-discovery.

Now embracing a new chapter in life, Lise is passionate about helping others move beyond stress, reconnect with their bodies, regulate their nervous systems, and rediscover their inner strength. Through the powerful combination of breathwork, Kundalini Yoga, and Reiki, she creates safe, compassionate spaces where people can heal, grow, and experience lasting transformation.

As the founder of Soul Breath Collective, Lise offers private and group sessions, corporate wellness experiences, and retreats. Her approach is gentle, empowering, and grounded in the belief that true healing begins from within.

Lise believes that each of us already possesses the wisdom and capacity to heal, grow, and transform our lives.

Sometimes, all it takes is one conscious breath.

Your breath is the doorway home—and Lise is honored to guide you on that journey.