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Chantal Genecand

( Europe ) , English, French, German, Italian Europe

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Hi !

My name is Chantal.

I was born in the 70’s, in a small city in the Italian speaking part of Switzerland.

I moved to Zurich in my early 20’s and ended up staying for about 16 years. Where I met my husband and partner and my live changed completely.

I thank my better half for introducing me to yoga. I loved it so much that I got my certification in 2011. Since then I’ve been teaching yoga every week.

I come from the Ashtanga Vinyasa yoga tradition, but I also teach Yin, and Yoga Nidra.

When I teach I love seeing people smile and I love to smile a lot myself.

I don’t think we should take ourselves too seriously when we practice 1) it creates wrinkles 2) life is already too serious without adding on to it.

I always have yoga props handy because they’re a great help and the experience is really so much better.

 

I’m also a proud L2 Soma Breath teacher so my Pranayama techniques have been super polished and I love how much more this brings to my practice !!!

 

What to expect in my yoga classes:

  • Laughter
  • Sanskrit and English names for yoga poses
  • Beach Pose / Asana, a wonderful pose, btw do not look this pose online it is my secret weapon !
  • Tons of tips
  • Modifications
  • Pranayama

 

My passions: cooking, travelling, reading, laughing especially with my hubby,  gardening, practicing yoga, learning, taking care of people.

 

If you have any questions you can email me at: lesgenecands@gmail.com

 

See you on the mat !

 

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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