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SOMA Instructors
SOMA Instructors

Carolina Chavarria

Emotional well-being and nervous system regulation
( Puntarenas Province, Sant... ) , English, Spanish Puntarenas Province, Santa Teresa, Costa Rica

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I offer integrative, trauma-informed healing experiences that support emotional well-being, nervous system regulation, and meaningful inner transformation — meeting you where you are. Through a blend of breathwork, somatic practices, energy work, and personalized flower essence therapy, my sessions are designed to help you slow down, reset your nervous system, release stress and reconnect with your inner wisdom.


SOMA Breath® Advanced Instructor | Trauma-Informed Somatic Coach | Flower Essence Therapist | EFT Practitioner | Reiki Master


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Ofrezco experiencias terapéuticas integrativas con enfoque informado en trauma que apoyan el bienestar emocional, la regulación del sistema nervioso y una transformación interior significativa. A través de una combinación de respiración consciente, prácticas somáticas, trabajo energético y terapia personalizada con esencias florales, cada sesión está diseñada para ayudarte a desacelerar, regular tu sistema nervioso, liberar estrés y reconectar con tu sabiduría interior.


Instructora Avanzada de Respiración SOMA Breath® | Coach Somática con Enfoque Informado en Trauma | Terapeuta Floral | Practicante de EFT | Reiki Master


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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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