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SOMA Instructors
SOMA Instructors

Noona Ayres

( Juan-les-Pins, Antibes, F... ) , English, French Juan-les-Pins, Antibes, France

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Hi there!


I've been a SOMA breath instructor since 2019, training with Niraj in Koh Phangnan which was a fantastic experience.


Having taught yoga and pranayama since 2013, for me, SOMA breath is the missing link between traditional pranayama practices and real transformation.


I run regular 4 week Breathe & Meditate Foundations courses where you get to explore the fundamentals of breathing and how this can be used to elevate your health and wellbeing. And it goes without saying that we end the course with a beautiful full SOMA breath journey where you get to put all your new skills together into one practice. You can read more about this here: https://revitalize.fr/breathe-meditate/


All my yoga classes include breathwork practices. We also combine SOMA breath and yoga in the STRETCH & SOMA outdoor sessions right beside the sea using the silent disco headphones which is a lot of fun!


Once a month you can join us (live participation only) for the SOMA SOUNDSCAPE SESSIONS where we combine SOMA breath and soundbath frequencies which is a gorgeous fusion of breathwork and sound vibration to take you on a deep journey: https://revitalize.fr/soma-soundscape-sessions/


Check out www.revitalize.fr for more details : )


Alternatively check out my link tree: www.linktr.ee/revitalize.fr



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Upcoming Classes

Sat

STRETCH & SOMA

01 Hours 30 Minutes | €25

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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