Hi! I'm Cindy! I am a holistic Esthetician (Skin Care Therapist) since 2004.  I have been evolving into holistic health and wellness after being diagnosed with an auto immune disease in 2017, which I have completely halted with my holistic practices/lifestyle. As a Holistic Esthetician for over two decades, I have always preached that the skin can be a reflection of what is going on inside of your body. Since my diagnosis, I became a certified Yoga Instructor, and most recently, a certified Soma Breath Master Instructor and a Transformational Coach and am IN LOVE with this practice. When I discovered Soma Breath, it tied everything I'd been practicing for several years into a neat little package, and brought breathwork (always my favorite part of yoga) to the forefront and a relationship with meditation (which was always difficult prior) that has allowed me to slip into the most profound depths of meditation that I have EVER experienced and now have a daily practice that I actually look forward to! I have healed injuries, improved my overall health and have brought some long term goals into fruition, further reinforcing my love for the practice.  My joy is sharing this profound and life changing practice with anyone who wants to learn! 

I have a few pre-recorded Soma breathwork meditations on my YouTube channel (link in profile) and hold periodic Zoom sessions for small groups or one on ones, if you prefer. If you are interested in a live session with me, please feel free to reach out and I can get you scheduled for an upcoming session! I look forward to connecting!

Namaste, Cindy