Author name: Krishna Ruparelia

Krishna is the Founder of Unshakable Resilience, a passionate Transformational Coach, an avid Yoga Teacher & SOMA Breath instructor who has taught 100's of people to reconnect with their calm, confidence, and clarity through her Pause, Power, Presence methodology. Krishna offers Yoga, SOMA Breathwork sessions, Retreats and Coaching Programmes to enable busy individuals to develop resilience by transforming their stress into success, so they can live life with wellness, passion and purpose.

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.