Author name: Carlie Nagy

I love to empower people to help themselves feel better. In my work in massage therapy incorporating SOMA Breathwork and other techniques I aide my clients in reremembering their bodies and how they are built. I want to help people live longer, happier, pain free lives inside and out. These changes are then spread to their family, friends and coworkers bringing me so much joy and fulfillment because I know that healthy minds and bodies have the capacity to hold more faith and love. Ive had a long journey of ups and downs and I'm only 36! Divorcee of a 13yr marriage to a military man, mother of a 13 and 11 yo, matriarch of my family line, warrior against depression, addiction, and co-dependancy, self-care and balance advocate... Ive been in search of what balance looks like for my entire life. Being a highly sensitive, INFP, w high functioning Asperger's has made things confusing in this world... but if we look hard enough in the right places and listen, the answers will make themselves known.

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.