Guided SOMA Breath journeys with music, meditation & Reiki

On 2026-09-13

Olivia Harrison

Details:

Duration :

01 Hours 00 Minutes

Class Type :

Breath Journeys

Language :

English

Starts At :

REGISTRATION

£15

HOW TO PAY

Follow the instructions below to get access to this class.

I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.

Class description:

Altha Alchemy | Guided SOMA Breath® Journeys

What if changing your world began by changing your state?

When we're stressed, overwhelmed or stuck in survival mode, it affects how we think, feel, connect and experience life.

Through rhythmic SOMA Breath®, immersive music, guided meditation and Reiki, these Altha Alchemy journeys gently guide your nervous system into a state of deep relaxation. As your body begins to feel safe, your breath activates your own natural inner pharmacy, helping you release tension, quiet the mind and reconnect with yourself.

Expect to leave feeling lighter, calmer and clearer. Deeply relaxed, grounded and more connected—to yourself, to others and to life.

No experience needed. Just bring yourself and an open mind.

Message me to book your place.

Additional details:

Every Altha Alchemy journey is inspired by a different intention and features a bespoke guided meditation written by me, carefully woven into SOMA Breath® techniques, uplifting music and Reiki energy healing.

As your nervous system relaxes and your breath becomes more rhythmic, many people experience a profound shift in how they feel—moving from pressure to peace, from mental noise to clarity, and from disconnection to a greater sense of presence and joy.

Sessions are welcoming, accessible and suitable for complete beginners as well as experienced breathers.

Please wear comfortable clothing and bring:

A yoga mat
A blanket
Water
An eye mask or cushion if you like extra comfort

Small groups create a relaxed, supportive atmosphere, and silent headsets are provided for a fully immersive sound experience.

Find inner peace. Inspire outer harmony.

Message me to book your place.

REGISTRATION

£15

HOW TO PAY

Follow the instructions below to get access to this class.

I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class. Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings program. Instructors can opt-out of the Class Ratings Program at any time.

Click HERE for more information about how to opt-out from Class Ratings Program.

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.