Class description:
If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
Additional details:
Join SOMA Breath Master Instructor Steve Hill on a journey into the power of your breath.
Each session has a different theme to help unlock your full potential. No two classes are the same.
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/// WHAT TO EXPECT ///
Steve will guide you through effective and scientifically proven pranayama techniques that you can easily integrate as tools into your day-to-day lifestyle. These techniques can awaken the body’s inner pharmacy for state-changing as well as activate your own self-healing abilities.
Following this, you will experience a potent group breathwork meditation session where Steve will guide you to a non-ordinary state of consciousness through conscious, rhythmic breathing combined with breath holds and uplifting, trypnaural brainwave music.
This may assist you in finding new perspectives, shifting old patterns, and emerging with renewed energy and direction.
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/// BENEFITS ///
• Lowers stress
• Reduces anxiety & depression
• Heart-opening
• Balances the nervous system
• Creates better circulation
• Boosts immune, cardiovascular, and respiratory systems
• Increases energy, vitality & creativity
• Creates calmness and peace
• Helps to build up a tolerance to CO2
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/// INVESTMENT ///
Casual rate: $18 US
10 class pass: $140 US
Book your class pass here: https://events.humanitix.com/soma-breathmedicine-journey-live-or-online-breathwork-us
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/// ABOUT STEVE ///
Steve Hill is a SOMA Breath Master Instructor & Breath Coach and the founder of Inner Oasis. Inner Oasis is dedicated to helping people learn to balance their Inner and Outer worlds from a holistic perspective.
Steve has practiced various breathing techniques dating back to when he had asthma as a child. After a 35 year journey through various martial arts, spiritual practices, and immersion into SOMA Breath, he practices and shares the benefits of conscious breathing techniques for optimal performance, well-being, and manifestation. Steve is passionate about human potential and helping people be their best selves.
For over 20 years Steve has transformed the lives of thousands of people, facilitating workshops in large organizations and corporates through world-leading programs he designed on Self Intelligence (In which he authored, JOLT Challenge – The Self Intelligence Experience), Storytelling and Creativity, as well as his work as a shamanic practitioner, life coach, and mentor.
Steve facilitates retreats, workshops, classes, private sessions, speaks at conferences, and is continually learning and sharing the science and techniques of breathwork practices locally and internationally.
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Come along, meet some like-minded people and experience a memorable journey.
Learn more about what I do at www.inneroasis.io.
For any questions feel free to contact steve@inneroasis.io.
