Class description:
If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
Additional details:
Go deeper with SOMA Awakening Breathwork!
This 2 hour extended breathwork journey will help you set your intentions, and release old habitual patterns that are holding
you back from manifesting your highest potential! The New Moon in Aries is a good time to commit to personal goals that express the positive energies of the sign of the Ram. It’s time to take action – try something new and innovative, and go at it with head on with confidence; be assertive without being abrasive; take charge of our lives; start a brand new project, and discover our own personal courage.
$33
Sunday, April 11th
7:00 pm -> 9:00 pm EST
What does it mean to "Awaken" ?
People rarely go inside and question their own motives and what they truly want. Most of us are just following mechanical habits that have been instilled in us through our cultural conditioning since birth. Awakening means waking up from the cultural hypnosis, and changing our habits of thought, emotion, and action so that they are in more alignment with who we truly are.
Bring a notepad/journal, water, and wear comfortable yoga-style clothing. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal.
Who it’s for:
For those who desire to solve specific issues. It's also for anyone who simply wants to experience a peak human experience or gain deep self-awareness and new inspiration.
How it works:
These extended journeys go deeper than the Energized Meditation routine with more than two rounds of breathwork and a guided meditation on any area of life you want to improve.
Benefits:
You'll be able to clear negative imprints and liberate from the past so you can be more present, in the flow, and empowered to create your own reality! You will also be guided to reach a peak human experience and enter into satori, nirvana, and samadhi-like states of oneness, connection, and high inspiration.